Heidi Klum Shares Weight and Top Healthy Breakfast Choice Publicly.

Heidi Klum revealed her weight (138 lbs) during an Instagram Q&A, playfully shaking off dust from her scale. Image Credit : Instagram

[{"selector":"#anim-c863b76d-a234-4eab-82a9-afa022b1b240 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] She maintains her 5'9" physique by consuming around 900 calories per day and enjoying poached eggs cooked in chicken broth for breakfast. Image Credit : Instagram

[{"selector":"#anim-ae47ce08-35db-4358-a783-e49cd6675ed7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Klum prioritizes healthy eating and avoids takeout, cooking three daily meals for her family of five, including husband Tom Kaulitz and her children. Image Credit : Instagram

[{"selector":"#anim-3a3ad0c7-6441-4633-9c0a-0024fe826be7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(17.027027102422224%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The family eats their last meal by 6 p.m. to allow for digestion before bedtime. Image Credit : Instagram

[{"selector":"#anim-4078aa9a-d044-4a94-a3b1-a125f4b58169 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Klum emphasized the importance of knowing what's in your food, preferring home-cooked meals to eating out. Image Credit : Instagram

[{"selector":"#anim-87e8c243-f238-44d4-a026-0ab93fa8059a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] She and Kaulitz recently vacationed in Capri, sharing images of beach scenes and her enjoying fruits and vegetables. Image Credit : Instagram

[{"selector":"#anim-c8539c94-ed69-446a-8736-16765a8f45aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Klum has previously been called "The Body" during her time as a model for Victoria's Secret. Image Credit : Instagram

[{"selector":"#anim-ede0fe0e-3295-4b22-aef3-56fc1853c893 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Klum's transparent approach to diet and lifestyle has garnered attention from fans and media, revealing her dedication to healthy living. Image Credit : Instagram